9gear-cut Schima wood rings
38.4 cmlong
240 gin weight
Steelsolid axle, quiet rotation
Features
Independent rings
Each ring turns on its own and follows the shape of the muscle.
You set the pressure
Two turned handles in Schima wood let you set the pressure with your hands.
Quiet rolling
A solid steel axle for smooth, silent rolling.
Travels well
At 240 g it fits in a gym bag or suitcase.
Specifications
How it is made
- Rings9, solid Schima hardwood, gear-cut
- AxleSolid steel
- HandlesSolid Schima hardwood, turned
- Size38.4 cm, 240 g
- DesignDesigned in Spain with specialist manufacturing partners
Details
Good to know
How to use it
- Hold both handles and rest the rings on the muscle.
- Roll slowly along the muscle, 5 to 10 passes, with moderate pressure.
- Legs, calves, arms, shoulders and the sides of the back; never directly on the spine.
- Use less pressure on tender areas. Some discomfort is normal; sharp pain means ease off or stop.
Care
- Wipe with a damp cloth after use; mild soap if needed.
- Dry it well and store it somewhere dry, away from extreme temperatures.
- Check now and then that the rollers turn freely. Variations in the wood are natural.
In the box
- 1 MuscleGlide™ Wooden Recovery Stick
- Usage and care leaflet
Please note
- A wellness and sports recovery accessory, not a medical device.
- Do not use over wounds, bruises, varicose veins or irritated skin, or directly on bones or the spine.
- If you are pregnant, have a circulatory or heart condition, or take blood thinners, ask your doctor first.
Video
How to use it
A short demonstration of how to use it in your routine.
