Fit & sizing
Get the size and the fit right the first time.
Gel knee sleeve or plain knee sleeve: which one for your sport?
A gel knee sleeve adds a cushioned ring around the kneecap; a plain knee sleeve keeps a low profile. Here is what the evidence...
Insole size and fit: how to choose your size and which shoes they fit
How to choose your insole size by the shoe, why your feet change during the day, how much toe room to leave, which insole...
Breaking in firm insoles: what’s normal in the first two weeks
Why our insoles have a firm shell, what is normal in the first two weeks and what is not, a day-by-day break-in schedule based...
How to choose the right insole: a practical guide by shoe, day and evidence
How to choose an insole by shoe, daily routine and comfort, with the research behind each tip: the wet footprint test, the first two...
Thin insoles for dress shoes and soccer cleats: how to get the fit right
Why low-volume shoes need a slim insole, what studies show about fit and pressure in soccer cleats and heels, and a step-by-step check to...
How to measure for a knee, ankle, elbow or wrist support
Where to measure the knee, elbow, wrist and ankle, why the measuring point matters, what to do between two sizes and how a compression...
Ankle Support Sleeve
Elbow Support Sleeve
Gel Knee Support Sleeve
Knee Support SleeveCan’t find your question?
Our team in Madrid replies within two business days, in five languages.